Choose Your Battle
Be smart and choose your battle. You can’t fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more power!
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You Are The One Who Decides
You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what’s best. While some people
Stand Guard and Protect Your Body and Mind
What can you do? How can you cope? Are you paying enough attention to what is going on? Are you feeling “off” about it all? Well, you’re NOT alone. We